Easy and Delicious Vegan Burrito Bowls Recipe (2024)

FAQs

Are homemade burrito bowls good for you? ›

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

veggie full

White Rice, Black Beans, Fajita Veggies, Fresh Tomato Salsa, Corn Salsa, and Guac.

Business Insider tested this claim, comparing the weight of a burrito bowl's contents with those of its wrapped namesake. Sure enough, for the same price, ordering a burrito bowl means ordering significantly more food. In that specific case, the bowl's weight was astoundingly almost 71% more than the burrito's.

Chipotle Burrito Bowl Without Rice, With Meat And Cheese (1 One Burrito Bowl ) contains 2g total carbs, 1g net carbs, 14g fat, 27g protein, and 260 calories.

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

The restaurant has an entire line of bowls and salads (called Lifestyle Bowls) dedicated to these specific diets in order to better serve their customers who are trying to stick to more specific meal plans. “They are full of veggies, have a healthy fat source and a good amount of protein,” Leonard says.

In the Veggie Power Menu Bowl from Taco Bell, the ingredients are black beans, Fat-free "No-Fat" Refried Beans, Seasoned Rice, real cheddar cheese, lettuce, tomatoes, reduced-fat sour cream, and guacamole.

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

The cheapest item at Chipotle was the tortilla chips without salsa or guacamole. For just $1.85, who could ask for more? The thin chips shattered with a satisfying crunch, leaving flaky salt and a bit of oil on my fingers.

A burrito bowl with brown rice, steak, black beans, fajita vegetables, tomato salsa, and romaine lettuce (feel free to add guacamole if you like). This order clocks in at 540 calories with 14 grams of fat, 69 grams of carbs, and 34 grams of protein. Swap out tofu or chicken if you prefer a leaner or vegetarian option.

Is a bowl healthier than a burrito? ›

Like most meals, a burrito can be as healthy or unhealthy as you want; it depends on what ingredients you include and what you're avoiding. If you're trying to eat fewer carbs, a burrito bowl can be a better choice than a traditional burrito – and easier to take home if you want to cut back on portion sizes.

This innovative style involves the addition of rice, sour cream and guacamole to the standard burrito of meat, beans, and cheese. The Mission burrito emerged as a regional culinary movement during the 1970s and 1980s.

By leaving out the carb-heavy tortilla wrap, this chicken burrito bowl is made diabetic-friendly. The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes.

Chicken Burrito Bowls Reheating Instructions

This recipe can be eaten both hot and cold. If you're reheating it, remove the sour cream and lime avocado and heat gently until hot throughout (see above note).

Burritos are full of nutrition, but the specifics will vary based on the ingredients you choose to include. Beef burritos will generally be higher in saturated fat and vitamin B12, and lower in fiber; whereas bean burritos will be high in fiber and folate, and lower in vitamin B12.

Is a Bowl Healthier Than a Burrito? A bowl may be a healthier option based on how you build it. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g of fat, and 80 g of carbs.

For a healthy Chipotle bowl, try a salad bowl with steak, fajita vegetables, tomatillo-green chili salsa, cheese, and guacamole, she suggests. And don't skimp on the veggies, since that's where all the fiber and micronutrients are, adds Siva.